Strength & power
Compound exercises and functional movements, with coaching to help you develop your lifting technique.
ATHLETE BY BODIFY
Find another gear.
Train like an athlete.
A total-body strength and conditioning class for people who want to get stronger, move better, and build their performance. For your sport. Your next challenge. Your everyday life.
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60 minutesStrength + conditioning
PerformanceStrength, power, and endurance
Intermediate +Ask our coaches about your fit
BUILD YOUR CAPACITY
Athletic strength.
Everyday confidence.
Contact our team for current Athlete class times and availability before your first visit.
Conditioning
Train cardiovascular fitness and muscular endurance so you can keep working when the challenge gets tougher.
Move with purpose
Work with barbells, kettlebells, dumbbells, and a multi-functional rig to develop strength and movement skills.
YOUR NEXT CHAPTER STARTS HERE
Show up.
We’ll take it from here.
Try a free class
Your first step. Your pace. Your people.